The remainder of the book is devoted to the 87 tactics designed to facilitate this process. The core of Make Time is a daily process in which you (1) select one primary goal for that day called your “highlight”, (2) apply laser focus on accomplishing that highlight, (3) ensure sufficient mental and physical energy to sustain your focus and (4) review the process and make necessary adjustments. The authors’ contention is that countering distraction is key to uncovering more time. overstuffed calendars, endless to-do lists, overcommitment) and “Infinity Pools” (endless wells of content like social media, news, television, etc.). The obstacles to implementing this framework are twin distractions the authors call the “Busy Bandwagon” (e.g. Make Time: How to Focus on What Matters Every Day by Jake Knapp and John Zeratsky (2018) is a framework for finding the time to do what matters most to us.
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